Our Story

Our founder, Aaron Smee, understands what it feels like to struggle against obesity firsthand. As a child, he grappled with low energy, lack of confidence, and self-esteem. Aaron was constantly teased or left out of activities due to his weight.

As an adult, he made a life-changing decision to embrace health and fitness. The result? He lost sixteen kilos, gaining happiness, vitality, and new-found self-confidence along the way. He decided to dedicate his life to helping others achieve their fitness goals, no matter their age or condition. Aaron has an unwavering passion for helping others achieve their fitness goals and feel the same happiness and confidence. He is an expert in weight management for Brisbane office workers. Through working with countless people in this demographic, he realised that the majority of the people he worked with were all experiencing posture related pains. Through training, they were all able to reduce, if not fix these pains entirely, making everything they do easier and more enjoyable!

Besides over 15 years of personal training experience, Aaron has a Bachelor’s degree in Biomedical science and a  SIS40221 Certificate 4 in Fitness from the Australian Institute of Fitness. Aaron is more than a personal trainer. He is a mentor, a motivator, and a partner on your road to better health.