Jess

I have been training with New Start PT for a good while now and though I have had my ups and downs and stop – started they have always been professional, knowledgeable, consistently believed in me, supported me where I need it, made me accountable and pushed me to my limits. They have always made me feel comfortable in their presence and helped me strive to be the best version of me that just keeps getting better and stronger. My current goal is abs. A year ago I would have never thought it possible but they’re there. Thank you for making me believe in myself, for making me feel like I’m going to die in sessions (hehe), and for delivering results instead of just talking about them