Brenda

I had lost my mojo, had no energy to motivate myself, and everything was hard. I used to be fit and being this way made me quite miserable. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! Their friendly personal trainers met me where I was at and with such gentle encouragement and good humor, they brought out the best in me, and before I knew it I was soaring, and with no injuries. For this, I am eternally grateful. Not only their great personality, but also their technical knowledge and attention to detail, ensuring form is correct, is on point. A journey of a thousand miles really does begin with the first step, and then a lunge or two… but the first step of calling to book an appointment, will be the most difficult of all, I promise.