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Training Together for Better Results 150 150 NewStartPT

Training Together for Better Results

When people train on their own, their results will last as long as their own, personal motivation. For some people this is all that they need, as their own motivators are strong enough to push them all the way to the end. For others, however, it can result in progress stopping, and often efforts also…

New Years Resolutions – Are you still on track? 150 150 NewStartPT

New Years Resolutions – Are you still on track?

Good morning! I hope your year is off to a great start! How are you going with the goals you set for yourself at the start of the year? Are they still going strong, or have the small, split-decisions already started directing you away from the result you wanted? Anyone that has known me for…

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