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Real Clients. Real Results.
Over 50 5-Star reviews on Google…









Pushes you to success, awesome support & advice, more than just a PT
– Rose C ⭐⭐⭐⭐⭐
I am now healthier and happier than I have ever been
I have always loved going to the gym, however motivation was an issue. It was a struggle just to get to the gym, but it was even harder to create my own routine and programme. When I started with Aaron almost 3 years ago, everything was taken care of.
Every week I had 3 sessions locked in that suited me and my busy schedule that never changed. I would rock up and Aaron would know what I have worked on recently, what ‘office pains’ I was experiencing and guide me through my workout, making sure not only I wasn’t going to hurt myself, but I was also getting the most out of our time together.
It was perfect for me, efficient workouts that suited me, tailored and guided exercise and meal plans, all I had to do was show up. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can’t recommend Aaron and his team enough!
– Nathan P ⭐⭐⭐⭐⭐
Practical, no BS coaches that truly engage with you and your workout
– Haris K ⭐⭐⭐⭐⭐
Easy to follow & tailored for my fitness level and lifestyle
Recently joined the 8 week challenge with new start PT, and am loving it. They make it so easy to follow a diet and exercise program thats tailored for me and my fitness level and lifestyle. Two weeks in and I’m already seeing results!
– Taylor G ⭐⭐⭐⭐⭐
Never liked exercise, but I love training with these guys!
– Dave C ⭐⭐⭐⭐⭐
They help you achieve what you set your mind to!
I have been going to New Start PT for about 4 months now and I can 100% say that it was the right choice for me. I have never been one for going to gym, as a lot of them would be overwhelming or I had no motivation to go, but the process at New Start PT was quick, easy and I rewarding!
After sending a message online, I got a call from Aaron within 24 hours. We went over what I’m looking for in my health and fitness and gave me a Trainer and program to fit with what I would like from my experience!
Aaron thought MJ would be perfect for me and she has been amazing, is incredibly motivational and feels like a real human to train with, not just an instructor! She has taught me so much about Heath, callisthenics and strength in such a short time!
If you are looking at getting back into fitness or even just starting for the first time like me. Definitely give these guys a go. They answer any questions you have and are really positive with helping you achieve what you set your mind too!
– Matt N ⭐⭐⭐⭐⭐